Your healing journey can take many roads. There are support groups, individual therapy,  
and a variety of self help books and programs. What is important is you begin. It is not an
easy journey, but the freedom, strength, hope and restoration you will receive is
absolutely worth it. You are worth it! Below are a few articles to help you along the way.
Please visit our
resources list for additional help

1. Realize there is something wrong. See
Sexual Abuse or Pornography for more
information on signs and symptoms. Denial is one of the hardest things of recovery. We
want to believe that everything is fine, and the problem will just go away. Often, we think  it
is our fault and will go to great lengths to fix, change, chase down, correct, over
compensate, re-make, remodel, re-invent  to "fix" the problem. Denial will keep us
pretending that everything is fine. In reality there is a huge elephant in our living room
and we are pretending it doesn't exist. Trust your instincts! They are probably right.

2. Get help!

3. Your discovery of truth will set you free. The unraveling of the lies, denial and
dysfunctional patterns, attitudes, behaviors, and thinking  requires commitment and a
passion for healing. Healing and restoration will begin to weave a new and beautiful
tapestry for you.

4. A good motivation for seeking help is for the lives of your children and grandchildren.
Pornography and Sexual Abuse is a  generational secret that
will perpetuate unless the
cycle of abuse is identified and dealt with. Be the one who fights for the next generation
and makes a difference!  Ignoring it, will gurantee it will be passed down to the next
generation.

5. Keep on the journey.

6. Share with others. Support groups are a great place to share. The secret isn't so
devastating when you realize that others share the secret also.

7. Learn to take care of yourself. For many, this a foreign concept and has to be
developed and nurtured. Find what is nurturing to you. It may be church, hobby, setting
healthy boundaries, learning to say "no" or embracing your unique and wonderful self!

Articles:
Ultimate Source of Healing

Healthy Boundaries
Healing Journey
Articles

Co addiction

Effects of pornography on
children

Parent/Child Internet
Agreement

Warning signs your child
may be involved with
pornography

Ultimate Source of
Healing